Take Care of Your Bone With The Help of Foods That Contain Polyphenol

Researchers have discovered a positive association between polyphenol and healthy bone. Polyphenols are micro-nutrients with antioxidant activity that play an important role in prevention and treatment of osteoporosis. Few easily found foods rich in polyphenols are cloves, dark chocolate, berries, red onions, spinach, soybean, tea, coffee, garlic, apples and lemon. You can also buy supplements of polyphenols from any pharmacy nearest to you but scientists prefer polyphenols that come directly from the food. So, include them in your diet on a daily basis.

Comments

Post a Comment

Popular posts from this blog

Hyundai Car Showroom in Brazil Appoints a Stray Dog as Salesperson

Image
A Hyundai showroom in Brazil added a new member to their sales team. Tucson Prime, named by the showroom, was always roaming around it, finally adopted by them and got a job of a salesperson. Not just the job, Tucson Prime now has an Instagram account too, which has more than 62,000 followers. The Instagram account of the showroom shared pictures of Tucson with the caption "More than pet friendly, we are pet family: if today is the Day of the Mutt, there is no lack of reasons and #pets to celebrate! Meet @tucson_prime, the sales dog at the dealership @PrimeHyundai de Serra - ES. The new member is about a year old, was welcomed by the #Hyundai family and has already won over co-workers and customers with his sympathy - and if he also just won yours, double-tap the photo! And you, have a family member with four legs so you love your #Hyundai? Post your photo with #HyundaiPets and keep an eye: it can show up here". Caption translated, Portuguese to English from hyundaibr ...
Read more